May's on the horizon -- keep your eyes peeled for asparagus. This delightful, delicious harbinger of spring is considered one of Mother Nature's most irresistible vegetables. Delicate in taste, radiant in colour, asparagus boasts a flavour, texture and nutritional content like none other.[...]
Awaiting asparagus Toronto Sun And asparagus is a real fighter: According to the California Asparagus Commission and the US National Cancer Institute, asparagus is the highest tested food containing glutathione, one of the body's most potent cancer fighters.
5 Important Foods to Include in Your Diet Today - Hive Health Media (blog)
5 Important Foods to Include in Your Diet Today Hive Health Media (blog) It also contains glutathione which helps to slow down the aging process, improve immune system and encourages a healthy nervous system. As an ingredient avocado is very flexible and can be made into dips, ice cream, soups and shakes.
